It's *that* time of year again. Once the wrapping paper is in the recycle bin, the Christmas carols are becoming redundant, and the holiday cookies are resting nicely on your hips... it's time to start thinking about those annoying New Year's Resolutions. You know, those pie-in-the-sky, practically fantasies that we verbalize but never materialize. This year could be different. Instead of pulling "resolutions" out of the thin air and watching them disintegrate as rapidly, why not take some time to etch out some goals, and then create a plan for achieving them. Today I'm over at ManagingYourBlessings.com with some ways to help you resolve to achieve some realistic fitness goals in 2014.
What are your goals for the next 12 months?