The Not-So-Fit Girl's Guide to Fitness

Un-Extreme Fitness for Regular Folks

  • Home
  • Fitness
    • Running
  • Food
  • Faith
  • Freedom From Abuse
  • Podcasts
  • About

Excuses are Like Tennis Shoes…

November 29, 2014 by Jenna Leave a Comment

Excuses are Like Tennis Shoes…

I heard the heater kick on as I lay in bed this morning trying to get up the gumption to get up for a run. Checking my phone confirmed my fears: 32 degrees. Now, for you Northern folks who endure sub-freezing HIGH temperatures during the winter, please don't judge me. I choose to live in the South because I am a cold weather wuss. Not a fan of cold. Or snow. Or frost. Or seeing my breath while I trot through my neighborhood on a late November morning. The past year has been one of a lot of … [Read more...]

Filed Under: Fitness, Running, Uncategorized Tagged With: excuses, exercise, fitness, inspiration, jogging, running, workout

Walking the Talk

November 30, 2012 by Jenna Leave a Comment

This has been a great food week for me and the tweedles. No eating out. I've packed my healthy lunches for work, haven't been doing dessert (except for the occasional Red Vine, but those are fat free), we're sticking with the No Soda rule. It's been good! But I'm not the world's healthiest eater. Oh, I know what to eat, and what not to eat, but I don't always make perfect choices. Thus the reason I'm a Not-So-Fit Girl. Today I was sitting in the break room, munching on my salad of … [Read more...]

Filed Under: Fitness, Food, Uncategorized Tagged With: cholesterol, diabetes, diet, inspiration, Red Vines, testing, weight loss

      

Posts on this site contain affiliate links. If you make a purchase using the links, I may receive a commission. Thank you for your support!