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Exercise Excuse Busters– 5 Ways to Motivate Yourself to Move

November 28, 2016 by Jenna Leave a Comment

Exercise Excuse Busters– 5 Ways to Motivate Yourself to Move

There's a really good chance that you're not living on a ranch where you have nothing to do but exercise, surrounded by motivation and encouragement. No, it's up to you to summon your inner Jillian Michaels and talk yourself into getting your sweat on. There you are, standing at that fork in the road, weighing your options-- do you take the path that's easiest, most familiar, and ignore the call to lift weights and break a sweat? Or do you head down that shorter path, the one on the hill, the … [Read more...]

Filed Under: Fitness, Healthy Lifestyles, Uncategorized Tagged With: fitness motivation, motivation monday, weightloss, workout

      

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