At least once a week, we have Mexican food at our house. It's really probably more like 2 or 3 times a week, but who's counting? It's really easy to make the kids tacos or nachos for dinner, and convert that into a taco salad for myself-- saving calories and fat grams by skipping the tortillas or chips. That's exactly what I did for this week's featured salad. Mexi-Mash-Up Ingredients: 2 c. salad greens 1/4 c. Chopped Tomato (8 calories) 1/4 c. Drained Black Beans (62 calories) 1/4 c. … [Read more...]